How Do I Want to Feel Tomorrow? Learning What My Body Needs to Heal Therese (Mom) For most of my life, I didn’t spend a lot of time thinking about what food was actually doing inside my body. I ate because I was hungry, because something tasted good, because we were celebrating, or because I […]
How Do I Want to Feel Tomorrow? Learning What My Body Needs to Heal Read More »
What I Wish I Could Tell My 20 Year Old Self Therese (Mom) If I could sit down with my 20-year-old self for just a few minutes, I wouldn’t tell her to worry more about her weight or spend more time trying to look a certain way. I wouldn’t tell her to chase a smaller
What I Wish I Could Tell My 20 Year Old Self Read More »
My Skincare Routine: Personal, Intentional, Grounding Tori (Daughter) My skincare routine didn’t always feel like self-care—it used to feel like trial and error, frustration, and wasted money. Over time though, I found a combination of products that didn’t just “work,” they changed how I feel in my skin. Now, my routine feels personal, intentional, and
My Skincare Routine: Personal, Intentional, Grounding Read More »
What It Really Means to Feel Beautiful Tori (Daughter) Beauty is a strange thing. It’s everywhere—on billboards, in perfectly filtered photos, in the effortless glow of people who seem like they woke up already complete. For a long time, I thought beauty was something you either had or didn’t, like a trait assigned at birth.
What It Really Means to Feel Beautiful Read More »
My Top 10 Self-Care & Stress Relief Products: Women 50+ Friendly Therese (Mom) There comes a point—often sometime after 50—when you realize stress isn’t just an occasional inconvenience… it’s something that quietly weaves itself into your body, your sleep, and even your joy. Maybe it’s the years of putting everyone else first. Maybe it’s the
My Top 10 Self-Care & Stress Relief Products: Women 50+ Friendly Read More »
Hair Health in Your Early 20s: Habits That Can Make or Break Your Hair Tori (Daughter) Hair health is so important to me! In your early 20s, hair health is often taken for granted, but it quietly reflects your overall lifestyle, habits, and well-being. At this stage of life, hair is typically strong, resilient hair,
Hair Health in Your Early 20s: Habits That Can Make or Break Your Hair Read More »
My Cancer Journey: The Hard, Beautiful Road to Healing Therese (Mom) Cancer entered my life twice, each time like an unexpected storm interrupting an ordinary day. I was only 24 when I first heard the words Hodgkin’s lymphoma directed at me—too young to fully understand what it meant, but old enough to know that everything
My Cancer Journey: The Hard, Beautiful Road to Healing Read More »
Skincare: I Thought Acne Was For Teenagers? Tori (Daughter) Your 20s are often described as the best years of your life. It’s the time in your life when people expect you to feel confident, energetic, and comfortable in your own skin — literally and figuratively. Unfortunately, for many people – myself included, skin issues don’t
I Thought Acne Was For Teenagers? Read More »
