Food

Warm slippers and socks on a fluffy rug by the sunlight, creating a cozy home atmosphere.

5 Things I’m Obsessed with Right Now: Therese Edition

Therese’s 5 Current Obsessions Therese (Mom) Maybe it’s the change of seasons, maybe it’s this stage of life, but lately I’ve been noticing the little things that are making me happy. Some are cozy, some are delicious, and one is a little deeper. Here are five things I’m completely obsessed with right now: 1. Cozy

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watermelon, berry, fruit, heart, blueberries, blackberries, nature, raspberries, fresh, ripe, organic, vitamins, detoxify, diet, healthy, dessert, summer, food, cookie cutter, vegetarian, fructose

How Do I Want to Feel Tomorrow? Learning What My Body Needs to Heal

How Do I Want to Feel Tomorrow? Learning What My Body Needs to Heal Therese (Mom) For most of my life, I didn’t spend a lot of time thinking about what food was actually doing inside my body. I ate because I was hungry, because something tasted good, because we were celebrating, or because I

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Colorful healthy meal prep with corn, olives, tomatoes, and lentils in glass containers. Perfect for mindful eating.

Prepping For Surgery: Meal Prepping, Cuddles, and Recovery

Prepping For Surgery: Meal Prepping, Cuddles, and Recovery Haylee (Daughter) I’m having surgery on Friday. It’s routine, it’s outpatient, and it’s pretty minor – but it’s still nerve racking and, quite frankly, a little emotional for me.  With this surgery comes some unexpected changes to plans and some new experiences. My daughter has never been

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A beautifully crafted cappuccino with latte art surrounded by coffee cups on a rustic wooden table.

My Daily Routine Game Changers: Why Laird Superfood Coffee Changed Everything

My Daily Routine Game Changers: Why Laird Superfood Coffee Changed Everything Therese (Mom) I am deeply passionate about my morning cup of coffee. I’ve tried many brands over the years and loved quite a few — but NOTHING compares to the life-altering difference I’ve experienced with Laird Superfood. A little backstory: Laird Hamilton, a legendary

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